Gym Membership
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Weekly $50
3 months contract $45
6 months contract $40
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Open Gym sessions
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Kickboxing classes
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Sparring sessions
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Bootcamp Super Saturday
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CloudFit workouts
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Recovery Room
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Book via PTminder
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No joining or exit fees
Descriptions
Open Gym
Unlimited weekly gym sessions to complete your program or DIY. Generally staffed at peak times.
CloudFit workouts
These sessions are self paced & ideal if you are time poor or a beginner. Run on average for 24min to 28min. Each workout is demonstrated on-screen and have a pre set timer. May include the use of kettlebell, dumbbell, sand bags, wall balls, body weight and everything in-between.
Recovery Room
Ideal for warm up or cool down, mobility work. recovery, stretching and foam rolling.
Kickboxing Beginner
Fast paced using pads work, heavy bags & kick shields with some cardio and core to complete your workout.
Kickboxing Intermediate
Technique based, combos, footwork, striking, guard light contact. Using thai pads & heavy bags. Generally round timed. 16oz gloves & mouth guard recommended.
Kickboxing Kids 7-12
30min no contact, learn defense, stances, guarding. Some basic cardio and body weight exercises. Paid in full at start of each term.
Sparring light & full contact.
Requires 16oz gloves, mouth, groin and shin guards. Head gear recommended but optional. 2min Rounds.