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PERSONAL TRAINING

1 x weekly session $75   

2 x weekly sessions $150   

3 x weekly sessions $225

  • 45min 1 on 1 training session plus 15 min warmup

  • Goal driven personalized program focused around Strength, Fat loss, Maintenance or Power Building (a mix of Powerlifting & Body Building)

  • Monthly Evolt 360 body composition scan.

  • Daily check ins and accountability.

  • 50% off SF membership (optional)

  • NO lock in contract, joining or exit fee's

  • Custom programs for any sport or goals are available 

Shared Personal Training

1 x session for 2 people $112.50 

($56.25 each)​

2 x sessions for 2 people $225 

($112.50 each)​

3 x sessions for 2 people $337.50

($168.75 each)​​​​

  • 45min sessions plus 15 min warmup

  • Goal driven personalized program focused around Strength, Fat loss, Maintenance or Power Building (a mix of Powerlifting & Body Building)

  • Monthly Evolt 360 body composition scan.

  • Daily check ins and accountability.

  • 50% off SF membership (optional)

  • NO lock in contract, joining or exit fee's

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OPTIONAL EXTRAS

PERSONALIZED PROGRAMS from - $99

BODY COMPOSITION SCAN AND REVIEW - $99

WEIGHTLOSS COACHING AND MEAL PLAN - $ POA

SMALL GROUP PERSONAL TRAINING

Free quote.
Male or Female Personal Trainers
Variety of Strength, Cardio, Functional, Boxing, Circuit, Kickboxing & Bootcamps sessions.

Catering for beginners to advanced.

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